Yes. If you can walk, you can dance. Age or experience do not limit who can dance. You can move from the most basic of steps to competitions if you desire.
.
First dance choreography requests are also very customary. This is a definite way to spice up your wedding day. Be sure to select a song before your first lesson (And bring it with you if you can). Please visit the
What is "Smooth?" "Rhythm?" "Latin?" "Standard?"
These terms are usually used in reference to competition style dancing.
"Smooth" refers to the progressive American style dances:
Waltz, Tango, Foxtrot and Viennese Waltz.
"Rhythm" refers to the spot dances of the American style:
Cha Cha, Rumba, East Coast Swing, Bolero and Mambo.
"Latin" refers to the spot dances of the International style:
Cha Cha, Samba, Rumba, Paso Doble and Jive.
"Standard" refers to the progressive International style dances:
Waltz, Tango, Viennese Waltz, Foxtrot and Quickstep.